qi gong, tai chi

Qi GONG AT lOUGH GUR

I am looking forward to play with the Qi flow in lough Gur this summer .This location holds a strong energy flow good place for us all to capture the Earths summer rhythms and get deep healing .

 

Image result for lough gur stone circle images

Deep Healing Medical
Qi Gong at Lough Gur Heritage Center / Saturday May 20th /June 24th
Schedule
9.30 – 12.00
Meet at Heritage Center for early Stretch / Meditation and Qi Gong theory session.
12.00 – 1.30 lunch and relax time.
1.30 – 4.30 visit local Stone Circle and Dolmen and practice Qi Gong.
Learn this moving Qi Gong form for self healing.
In China this form has been widely used to treat physical and emotional
blockages with great success. The main aim to release our resistance to our
natural energy rhythms and build up vitality in our organs and body.
This form teaches how to ground deeply in the Earth and how to digest the
healing energy of the inner sun. Once learned can be practised daily for
emotional balance and health.
This is a wonderful ceremonial form to practice on solstices and equinoxes.
Some guided meditation will also be part of the weekend long with a afternoon in stone circles and local places of historical and energetic interest.
Bring some warm Comfortable Clothing and outdoor gear .
Flask of tea and some snacks ,packed lunch
Cost €55
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